I’m not much of a technology hound, nor much of a gadget guy. There have been times when I’ve felt the pull to collect peripherals for new hobbies, but when it comes to technology, I’m a super-late-adopter, mainly because I’m pretty cheap when it comes to devices.
On the other hand, I find I’m a bit of a sucker for gamification.
The place I see it most often in my life? Restaurant apps. Starbucks, Firehouse Subs, Chick-fil-a–if you provide me with enough freebies early on, I will start chasing “reward points” like an addict. While I tend to stick to the apps that provide a better-than-average rate of return on earning rewards, the scheme definitely gets in my head and can sometimes nudge me toward making a purchase I wouldn’t necessarily make. (Curse you, Starbucks, and your infernal stars!)
Right now, my greatest personal challenge is getting healthy. (Point of fact, I’ve needed to get healthy for a long time, as I’ve been obese or worse for about 20 years.) In the past, some of the periods when I’ve had the most consistency in working out or eating right are when I was able to turn fitness or diet into a trackable, gamified challenge.
Thus, my snazzy little device shown above — a Fitbit Inspire HR. It’s still on-sale as of this posting, if you’re at all interested in picking one up (#NotSponsored). My wife has one, and I’d been admiring it for a little while, so when I saw it was available for 30% off this week, we made a little room in the May budget so I could grab it.
I’m excited about check out my new gadget’s various features, but there’s one feature that it still lacks — extra willpower.
The fact of the matter is that no gadget, no device, no app is going to upload the requisite internal commitment and discipline into my head and heart that I need to get my eating and physical activity where it needs to be. I know that–honestly, I do. That has to come from being honest about where I struggle most, putting my selfish, sinful flesh to death by seeking my true satisfaction in Jesus, and then making the commitment every day to make one good choice at a time for the sake of myself, my family, and my ministry.
And if this device helps me be more aware of how often (or not) I’m active, “tricks” me into taking more steps so that I get the little “hoorah” response at the end of the day, and allows me to monitor my heart rate and sleep patterns, then it’s worth the investment.
If you’re interested in my progress, let me know and I’ll post it from time to time. And hey, if you want to encourage me in the comments (without trying to sell me something, PLEASE), I’d appreciate that as well.