If you do much reading about productivity or personal/spiritual growth, keeping a journal or day-planner is often recommended for daily practice. Whether it’s bounded by 5-minute timeframes, uses bullets, helps you Get Things Done, or just records your prayers or Bible-reading insights, the practice of reflection and record-keeping can be very rewarding. So I was intrigued when I heard about the Monk Manual.
Let’s go ahead and address the name: Monk Manual?
Immediately, my suspicious mind asked, “What kind of monk?” Was this journal coming from a specific religious background? Would it lead the user into certain religious practices? The answer, as far as I have seen, is no–or at least, not necessarily. I get the sense that the creator of the journal, Steven Lawson (not that Steve Lawson), has in mind some sort of mystical monk tradition (and some of the language under the “Grow in” tab of the website sounds a bit New-Agey), but the journal itself reads much more generally than that. The daily and weekly pages I’ve used do not point to any specific religious practice, either, beyond giving a space to record “what God is teaching me” or “what I’m thankful for.” Folks like me who try to be discerning about spiritual subtext and teaching can rest easy, as far as I’m aware.
The designer’s idea here is to follow some of the reflective practices used by monks and apply them to a productivity and planning context. But (at least in terms of the daily and weekly pages) they aren’t presented in a way that encourages specific religious ideas or habits. The user would have to bring that to the table, in this context.
So what’s a Monk Manual? Will it train me to be a monk?
The Monk Manual is a journal/planner system based on the idea of the PAR Method (Prepare, Act, Reflect). However, instead of focusing solely on accomplishment of tasks, the Monk Manual points the user to some bigger-picture questions, like recognizing blessings, thinking about relationships, and considering how they are really doing internally.
I admit, writing it out that way sounds a bit hokey, but it’s actually pretty refreshing. There’s still an element of GTD in the Monk Manual, and it can be useful in that regard. But the journal is designed to help you step back a bit and think about who you are as much as what you do, which may be beneficial for those who are results-driven or who feel guilty for not doing enough in general.
The Monk Manual is divided into 3 sections: daily pages, weekly pages, and monthly pages. I have not seen the monthly pages yet, but I used the daily and weekly pages for two weeks, with only a day and a half missed–that itself being a minor miracle. Consistency in anything new is a struggle for me.
Taking Time to Reflect.
I found the daily and weekly pages to be a helpful and encouraging exercise because it encouraged me to consider not only what I was doing, but why. Merely the act of assigning a goal-habit and a theme for each week helped to reframe my actions and some of my decisions, so that I was able to look back on them in a slightly-different way.
The act of reflecting at the end of the day is a helpful practice that I don’t do often enough. Some of the end-of-day questions include writing down highlights of the day, times you were “at your best,” and times when you felt uneasy. Taking a few moments to consider my emotions/reactions helped me put some things in context and recognize how certain choices led to consequences I didn’t like. As someone who doesn’t really journal at all, doing that was a benefit that I want to keep going.
When it comes to spiritual matters, you get out of this journal what you put into it. As stated above, there are some vaguely spiritual prompts that a Christian can easily apply in their own worldview without concerns of syncretism. I was able to consider and track some of my personal spiritual disciplines in this journal in an effective way.
Final Thoughts: Like Any Tool, It’s Up to You to Use It.
That’s really what it comes down to: if you decide to use this tool to help improve your day-to-day life and keep you focused, it could be helpful–but it won’t “fix” you and it won’t do the work for you. There are no magical powers in the Monk Manual, and other than providing prompts for consideration, it’s paper and ink just like any other notebook. (Point of fact, I didn’t even use the actual journal that’s for sale–I printed out the free pages and popped those into a folder!)
Would I recommend using the Monk Manual? Sure, if you are interested in trying out a new type of journal and don’t already practice that daily reflection piece. If nothing else, it could encourage you develop a habit of taking a few moments to think about the day, plan for tomorrow, and pray for God’s grace in accomplishing what He’s set before you. That could be a help to you.
Here’s My Pitch
You can try the daily pages of the Monk Journal for free (as a downloadable PDF) from their website by signing up for their email list.
Thanks to a couple of folks who used my link via Twitter, I was able to “unlock” the weekly pages. If a few more folks use my link to sign up, I can “unlock” the monthly pages (and possibly even get a free journal myself!).
So, I’ll make a deal with you: If this sounds interesting, and you don’t mind signing up for MM’s mailing list and getting the free daily pages, once I hit the benchmark needed to get access to the monthly pages, I’ll check those out and then write a follow-up post to let you know what I think of them. Fair enough? You get to check out the daily pages, and you help me get to try out the monthly pages.
I hope it is a benefit to you. Please come back and let me know if you try it out.