Rethinking My Feeds: Addict.

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Early last week, I put up messages that I was taking a few weeks off of social media. I wanted to do the “Digital Detox” thing that Newport recommends in Digital Minimalism. I logged out on Tuesday or Wednesday and said, “okay, that’s it for a while.” My plan was to stay off of social media for at least the next 30 days, maybe into the summer sometime.

I keep logging back in. 

On the plus side, more than half of the time, I will check for notifications, maybe peruse the first screens of items in my feed, and then log out. In other words, I haven’t been idly scrolling and losing all track of time, like I would sometimes do before this.

But I keep going back. I keep wanting just to check if anyone has said anything to me or tagged me on any conversations. I log in, hoping for the little dings and pings I’ve become so enamored of.

As much as I try to describe my use of social media in noble terms, as a way to connect with others and find edifying and challenging content, the diabolical truth of the matter is I use social media most often because I want attention. I want to be noticed.

Like a dumped boyfriend or a cut-off junkie, I keep lingering around the periphery of Twitter and Facebook, hoping to get a peek at what’s going on, hoping to be seen. Hoping to be missed. Trying to get just enough of a fix to take the edge off.

Okay, I’m being hyperbolic. But it’s not as much of an exaggeration as it should be. See, I know something that none of you readers do: I know my heart. I know my sinful little self. And I know that I want to be known. (And I cringe to acknowledge it, but to my wicked heart, being known by the very Creator God of the universe doesn’t seem to scratch that itch, some days.)

So here I am, taking my seat at the table, cup of cheap coffee in hand.

Hi. My name’s Dave. I’m addicted to social media attention, and I need to change that.

2 thoughts on “Rethinking My Feeds: Addict.

    1. Thanks for reading and commenting, Simmy! Relearning how to use tech wisely is tricky but worth it. Keep it up, and feel free to let me know how it’s going for you!

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